Take time out to slow down and allow some self-care. On retreat at Monalea you’ll be treated to a warm, friendly and quiet space up the hills and above a forest, far from the clutter of everyday life.
Hiking around the beautiful south Wicklow mountains with stunning views clears the mind and energizes the body.  Re-connect with nature as you walk mindfully through our trees and breathe in the pure forest air. This practice is known as  ‘shinrin-yoku’, in Japan and is recognised as a form of preventative health care with the physical. mental and spiritual well-being it brings.
In the evenings candles light up the walls for evening practices and after a meal, yoga nidra by the crackling fire completes a typical day on retreat.

Date: TBD

Time: TBD

Venue: Main Barn

About Aisling 

Aisling is a Senior Intermediate three Iyengar teacher with decades of experience teaching and learning from the Iyengar family in Pune.  Her warm style of teaching makes her in-depth knowledge of this system of yoga accessible and inspiring. The yoga chair, blocks, bricks, belts and bolsters are used to adapt poses for everyone and as tools to prepare for the more advanced asanas.

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SINGLE ROOM

With Private Bathroom
This room has two beds and its own bathroom
Number of Guests:
440 €

TWIN/DOUBLE BEDROOM

With Private Bathroom
Space in a shared twin room, private bathroom. These rooms are all attached to the main barn and practice area.
Number of Guests:
370 €

Single room

With Shared Bathroom
This room has two beds in it and looks out onto the courtyard. It shares a large bathroom with one other twin bedroom.
Number of Guests:
420 €