Take time out to slow down and allow some self-care. On retreat at Monalea you’ll be treated to a warm, friendly and quiet space up the hills and above a forest, far from the clutter of everyday life.
Hiking around the beautiful south Wicklow mountains with stunning views clears the mind and energizes the body.  Re-connect with nature as you walk mindfully through our trees and breathe in the pure forest air. This practice is known as  ‘shinrin-yoku’, in Japan and is recognised as a form of preventative health care with the physical. mental and spiritual well-being it brings.
In the evenings candles light up the walls for evening practices and after a meal, yoga nidra by the crackling fire completes a typical day on retreat.

Date: TBD

Time: TBD

Venue: Main Barn

About Fabiana

Fabiana has trained in many different yoga disciplines and her retreats incorporate a variety of practices  (Hatha, Vinyasa, meditation and journaling) to develop conscious movement and to encourage reflection, self compassion and deep rest.  For her, yoga is a path to mental and physical healing and delicious food completes the picture.

fabbymizzoniyoga.com

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SINGLE ROOM

With Private Bathroom
This room has two beds and its own bathroom
Number of Guests:
440 €

TWIN/DOUBLE BEDROOM

With Private Bathroom
Space in a shared twin room, private bathroom. These rooms are all attached to the main barn and practice area.
Number of Guests:
370 €

Single room

With Shared Bathroom
This room has two beds in it and looks out onto the courtyard. It shares a large bathroom with one other twin bedroom.
Number of Guests:
420 €